Weight Gain Program

If you’re trying to gain only quality mass, add WellnessPro® shake to your breakfast and within an hour following your workout. These are the two times of day when muscles crave more calories and nutrients—at breakfast because you’re nutritionally depleted after a night’s sleep, and post-workout because the stressed muscles are in dire need of replenishment to jump-start the recovery process.

Eat
6 meals a day. Replace 2 of them with WellnessPro® meal replacement shake for Men or Women.

Serving size
2 WellnessPro® shakes will give you up to 40g superior protein daily. To get more protein, simply increase your serving size.

Feeling hungry between meals?
Have a healthy snack or an extra WellnessPro® shake.

Drink
Plenty of water daily! Proper hydration improves metabolism and supports kidney and liver function by flushing out the by-products of fat-burning out of your body.

Hardcore Workout
You're the boss here. We can't tell you what to do.

WellnessPro® Shake
Take with your breakfast and within an hour after the workout.